Weigh In record (no journal entry) for 10 March 2021
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82.5 kg
Lost so far: 25.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 72.56g | Prot: 71.11g | Carbs: 128.94g.
Breakfast: Dolciando & Dolciando Choco Biscuits, Caffè Espresso, Bontanova Yogurt Bifidus 0,1%. Lunch: Pane Bianco, Tuna/Fead Tonno all'olio di Girasole, Conad Pomodori da Insalata. Dinner: Grana Padano Grana Padano, Dal Salumiere Prosciutto Crudo, il Forno di Visso Pizza con Funghi Champignon . Snacks/Other: Hawaki Latte di Soia al Cioccolato, Noberasco Misto Choco Bio, Kiwi, Knorr Dado Vegetale . more...
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Gaining 0.7 kg a Week
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maricristallina's Weight History
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