yeoyurim's Journal, 10 Mar 21

Weigh In record (no journal entry) for 10 March 2021

74.6 kg Lost so far: 2.5 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:

498 kcal

Fat: 12.50g | Prot: 37.00g | Carbs: 58.00g. Lunch: 봉추찜닭 찜닭, 정글래미밥, 닥터스 카브라이트 쿠키도우. more...

1982 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

yeoyurim's Weight History