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Netto bangun tidur pagi
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99.6 kg
Lost so far: 4.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 36.08g | Prot: 49.89g | Carbs: 266.76g.
Breakfast: Nasi Putih, Ikan Bawal. Lunch: Daun Bawang, Saori Saus Tiram, Kobe Boncabe Lv 30, ABC Saus Sambal , Fortune Minyak Goreng, Bango Kecap Manis, Cabai Merah atau Rawit, Bawang Merah, Bawang Bombay Dimasak , Bawang Putih Dimasak . Dinner: Nasi Putih, Pare, Telur Dadar. Snacks/Other: Cilok, Cimory Cimory Squeeze Blueberry, Nutrijell Rasa Leci, Pepaya, Rambutan. more...
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Gaining 0.7 kg a Week
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Realitaan's Weight History
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