😄dikit amat
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63.2 kg
Lost so far: 14.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 61.13g | Prot: 103.60g | Carbs: 116.89g.
Breakfast: Ketupat, Coto Makassar. Lunch: Dada Ayam, Nasi Putih. Dinner: Ultra Milk Low Fat High Calcium Rasa Coklat (200ml), Sate Ayam, Nasi Goreng. more...
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Losing 0.1 kg a Week
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dhedhew_dhewie's Weight History
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