Weigh In record (no journal entry) for 09 March 2021
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85.7 kg
Lost so far: 2.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 64.71g | Prot: 104.71g | Carbs: 82.84g.
Breakfast: Kızarmış Yumurta, Dost Süzme Peynir, Wasa Original. Lunch: Wasa Original, Kavrulmuş, Izgara veya Fırında Tavuk Baget. Dinner: Ekmecik Tam Buğday Ekmeği, Pınar Hindi Göğüs Füme, Peynes Tam Yağlı Süzme Peynir. Snacks/Other: Tam Yağlı Sade Yoğurt, Saray 100 Kalori. more...
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Losing 2.7 kg a Week
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Cirilla Fiona's Weight History
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