semicamacho's Journal, 09 Mar 21

🤭🥲
86.1 kg Lost so far: 4.7 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:
1583 kcal Fat: 111.05g | Prot: 100.71g | Carbs: 42.31g.   Breakfast: Aceite de Oliva, Zumo de Limón, Chile Serrano, Lala Queso Manchego Rallado, Tocino, Huevo Revuelto, Lyncott Crema para Batir, Café. Lunch: Salsa de Tomate, Queso Oaxaca, Morrón, Chile Serrano, Alpura Crema, Lala Queso Manchego Rallado, Queso Fresco, Pechuga de Pollo. Snacks/Other: Turin Chocolate Amargo sin Azúcar, D'Gari Gelatina Light, Fresas, Lala Griego Zero Natural. more...
Losing 2.1 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


semicamacho's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.