Weigh In record (no journal entry) for 09 March 2021
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59.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 61.21g | Prot: 81.01g | Carbs: 47.96g.
Breakfast: Oscar Mayer Honey Smoked Turkey Breast & White Turkey, Scrambled Egg , Fresh Express Organic Baby Spinach. Lunch: Zaxby's Cobb Zalad with Grilled Chicken. Snacks/Other: Zaxby's Lite Ranch Dressing. more...
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Gaining 0.1 kg a Week
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