Weigh In record (no journal entry) for 09 March 2021
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75.7 kg
Lost so far: 2.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 31.17g | Prot: 39.37g | Carbs: 3.70g.
Lunch: Puerto Rican Style Stewed Goat (Cabrito En Fricase, Chilindron De Chivo). more...
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Losing 4.8 kg a Week
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 Comments
Way to go Kurt!!! Way to go that’s very impressive💪💪💪💪
09 Mar 21 by member: ocean_girl
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kurtduty's Weight History
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