jenibfit's Journal, 09 Mar 21

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Weigh In record (no journal entry) for 09 March 2021

77.9 kg Lost so far: 0.6 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:

1720 kcal

Fat: 99.92g | Prot: 53.96g | Carbs: 159.67g. Breakfast: Selection Coffee Cream, Clementines. Lunch: Astro Balkan Style Vanilla Yogurt, Quesadilla with Poultry and Cheese. Dinner: Caesar Salad Dressing , Caesar Salad with Romaine, Thin Crust Pizza with Meat. Snacks/Other: Vanilla Ice Creams , Brownie with Icing. more...

736 kcal

Exercise: Floorball - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Gaining 3.2 kg a Week

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jenibfit's Journal, 09 Mar 21

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jenibfit's Weight History