Weigh In record (no journal entry) for 09 March 2021
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78.1 kg
Lost so far: 29.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 41.35g | Prot: 38.40g | Carbs: 120.77g.
Breakfast: Itambé Leite Semidesnatado, Banana Prata, Bauducco Amanteigado Sabor Chocolate. Lunch: Bauducco Cookies Sabor Chocolate, Sakura Molho Tarê, Banana Prata, Legumes Refogados, Carne de Vaca Moída (90% Magro / 10% Gordo), Sadia Mussarela. Snacks/Other: Marilan Pit Stop Petisco Cebola e Salsa, Banana Prata, Yakult Leite Fermentado, Santa Helena Paçoquita (20g) . more...
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Gaining 2.9 kg a Week
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Rodolffo!'s Weight History
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