Weigh In record (no journal entry) for 09 March 2021
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86.6 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 54.36g | Prot: 87.61g | Carbs: 92.86g.
Lunch: Sardines in Oil (Canned), Pink Lady Apples, John West Lunch on The Go French Style Tuna Salad . Dinner: Marks & Spencer Chicken Madras . Snacks/Other: Aldi Cream Crackers, Hula Hoops Original (25g), Hula Hoops Original (25g). more...
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steady weight
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Steelydan72's Weight History
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