Weigh In record (no journal entry) for 09 March 2021
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65.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 31.51g | Prot: 42.69g | Carbs: 157.24g.
Breakfast: Bananas , Peanut Butter, Roti, Chai. Lunch: Shrikhand, Egg, Roti. more...
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Gaining 0.0 kg a Week
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Abdul kadir 253's Weight History
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