Emk4.'s Journal, 09 Mar 21

Weigh In record (no journal entry) for 09 March 2021
57.9 kg Lost so far: 0 kg.    Still to go: 7.9 kg.    Diet followed: Poorly.

View Diet Calendar, 09 March 2021:
598 kcal Fat: 11.91g | Prot: 23.41g | Carbs: 98.59g.   Breakfast: Mleczna Dolina Maślanka Naturalna, Pomarańcze, Nestlé Fitness Yoghurt. Lunch: Lidl Kajzerka Wieloziarnista, Piątnica Skyr Jogurt Naturalny, Ogórek (Obrany). Dinner: Ogórek (Obrany), Pomidory, Gustobello Tortellini z Dodatkiem Serów. Snacks/Other: Nescafe Azera Americano, Biedronka Mleko Prawdziwe 3,2%. more...
331 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Emk4.'s Weight History


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