Weigh In record (no journal entry) for 09 March 2021
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60 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 58.25g | Prot: 143.00g | Carbs: 176.38g.
Breakfast: Milbona High Protein Yoghurt Cherry Aronia, Red Bull Sugarfree Red Bull, Sponser Protein Low Carb Bar, Milfina Milk 1.5%. Lunch: Lidl Snickers HI Protein, Sondey Cantuccini Cioccolato, Apple, Coop Qualité & Prix Alaska Sockeye, Bell Peppers, Cucumber, Egg. Dinner: Little Moons Chocolat Belge, Migros Dark Chocolate Flakes, Migros Champignons Braun, Tomatoes, Avocado, Carnesi Truten Mini-Steaks, Grafschafter Mehrkorntoastbrötchen, Broccoli, Eggplant. more...
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Gaining 3.5 kg a Week
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Dimitri.litvin's Weight History
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