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Annie 91
Journal
09 Mar 21
Annie 91's Journal, 09 Mar 21
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🤩😊
99.2 kg
Lost so far:
9.8 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2021:
1035 kcal
Fat: 33.12g | Prot: 29.32g | Carbs: 160.60g.
Breakfast:
Nesquik Snack Kakao, Netto Quarki, Leibniz Keks'n Cream Choco, Wasser.
Lunch:
Gemischtes Gemüse (Gefroren).
Snacks/Other:
Zitronensaft (in Dosen oder Flaschen), Tortilla Chips (Fettarm, Gebacken).
more...
6655 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Fitness Training (Workout) - 1 hour, Apple Health - 22 hours.
more...
Losing 1.4 kg a Week
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Annie 91's Weight History
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