Weigh In record (no journal entry) for 09 March 2021
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63 kg
Lost so far: 10 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 30.30g | Prot: 28.70g | Carbs: 40.09g.
Breakfast: Сыр Российский, Макароны по Флотски. Lunch: Приготовленная Цветная Капуста (без Жира), Огурец (без Кожуры). Dinner: Салат Крабовый. more...
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Gaining 0.7 kg a Week
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kozlovskayavara2001's Weight History
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