Weigh In record (no journal entry) for 09 March 2021
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90.7 kg
Lost so far: 5.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 56.38g | Prot: 77.90g | Carbs: 209.84g.
Breakfast: Lipton Ice Tea Şekersiz, Namet Hindi Füme, TekSüt Kaşar Peyniri, Marul, Beyaz Ekmek. Lunch: Yayla Yayla Çorbası , Salçalı Makarna. Dinner: Coca-Cola Coca-Cola Zero, Mevsim Salata, Tereyağlı Pirinç Pilavı, Yeşil Acı Biber, Patates Kızartması, Tavuk Ciğeri. more...
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steady weight
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burki5858's Weight History
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