Weigh In record (no journal entry) for 09 March 2021
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58.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 33.95g | Prot: 34.78g | Carbs: 97.31g.
Breakfast: Quaker Oat, Strawberries, Oranges (with Peel), Dragonfruit (Pitaya), Dried Chia Seeds. Lunch: Egg Omelet or Scrambled Egg with Vegetables, Nasi Putih, Cooked Cucumber (Fat Added in Cooking). Dinner: Indonesian Gado Gado. more...
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Losing 0.5 kg a Week
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Anggitya Adista's Weight History
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