yeoyurim's Journal, 09 Mar 21

Weigh In record (no journal entry) for 09 March 2021

74.9 kg Lost so far: 2.2 kg. Still to go: 23.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:

725 kcal

Fat: 32.83g | Prot: 24.67g | Carbs: 84.60g. Lunch: 김치전, 이디야 비니스트 오리지널 아메리카노. Snacks/Other: Win2 포테이토 크리스프 바베큐맛. more...

1990 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

yeoyurim's Weight History