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Netto bangun tidur pagi
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99.5 kg
Lost so far: 4.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 82.39g | Prot: 63.01g | Carbs: 227.73g.
Breakfast: Rumah Makan Sederhana Kikil, Terong Balado, Ikan Bandeng Goreng, Nasi Putih. Lunch: Fortune Minyak Goreng. Dinner: Cilok, Nasi Putih, Cireng, Tahu Goreng, Kobe Boncabe Lv 30, ABC Saus Sambal , Ikan Bandeng Goreng. Snacks/Other: Nutrijell Rasa Leci, Dum Dum Thai Iced Tea, Pepaya, Cimory Squeeze Yogurt Blueberry, Rambutan. more...
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Losing 3.5 kg a Week
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Realitaan's Weight History
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