Weigh In record (no journal entry) for 08 March 2021
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58 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 153.30g | Prot: 66.31g | Carbs: 46.75g.
Breakfast: Café, Té Rojo. Lunch: Pimiento Rojo, Pimientos Verdes, Alimerka Champiñones Enteros, Carrefour Ensalada Vital, Aceite de Oliva Extra Virgen, Vinagre, del Mar Caracol o Bigaro de Mar. Dinner: Nueces, Hacendado Anacardo Natural, Caldo de Huesos, Aceite de Oliva Extra Virgen, Hacendado Gourmet Maxi. Snacks/Other: Brownie Keto. more...
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Gaining 0.5 kg a Week
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Devasoniamanuel's Weight History
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