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comemorando os 6 kg e 300gr perdido!!!feliz demais com a conquista em 2 meses
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75 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 27.52g | Prot: 45.16g | Carbs: 78.03g.
Breakfast: Sadia Coxa e Sobrecoxa de Frango, Feijão Preto, Arroz Branco (Cozido). Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Pif Paf Sobrecoxa de Frango. Dinner: Maguary Suco de Uva, Feijão Preto Cozido, Tomates, Alface, Ovo Cozido. more...
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2063 kcal
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Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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 Comments
08 Mar 21 by member: simeia.nina
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08 Mar 21 by member: gabi2901
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qual sua altura, comecei com o mesmo peso quero chegar aos 70
08 Mar 21 by member: edite.silva
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#edite.silva 1,55 de altura
08 Mar 21 by member: gabi2901
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perdi apenas 2 quilos em 2 meses... tô desanimada
08 Mar 21 by member: Ana.agustinho
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08 Mar 21 by member: alimacilaka
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08 Mar 21 by member: CarmemOkubo
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O segredo e nao desanimar,eu achava q nao conseguiria e tive essa grande surpresa
09 Mar 21 by member: gabi2901
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gabi2901's Weight History
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