Weigh In record (no journal entry) for 08 March 2021
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77.4 kg
Lost so far: 1.0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 69.45g | Prot: 55.05g | Carbs: 203.75g.
Breakfast: Clementines , Selection Coffee Cream, Dole Crushed Pineapple . Lunch: Grilled Ham and Cheese Sandwich, Potato Soup. Dinner: Pizza with Meat and Vegetables. Snacks/Other: President's Choice Salted Caramel Ice Cream, Brownie with Icing. more...
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steady weight
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jenibfit's Weight History
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