lindsaylue's Journal, 08 Mar 21

This is what I get for messing around all weekend.
54.3 kg Lost so far: 4.1 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
1409 kcal Fat: 91.45g | Prot: 76.36g | Carbs: 66.39g.   Breakfast: FASTING. Lunch: FASTING. Dinner: Nutiva Organic Chia Seed, Ground Beef (80% Lean / 20% Fat) , Cheddar Cheese , Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Kemps Cookies 'N Cream Ice Cream, Egg White, Cheddar Cheese , Egg. more...
1323 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week

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lindsaylue's Weight History


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