Weigh In record (no journal entry) for 08 March 2021
|
56.9 kg
Lost so far: 19.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
500 kcal
|
Fat: 12.24g | Prot: 15.85g | Carbs: 81.10g.
Breakfast: Yeşil Çay, Tadım Kuru Kayısı, Salatalık (Soyulmuş), Biberli Ekmek. Lunch: Ülker Çizi Peynirli Kraker. Dinner: Sebzeli Peynirli Pizza. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Foreversign♡~°'s Weight History
|