Weigh In record (no journal entry) for 23 February 2021
|
89.1 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
1812 kcal
|
Fat: 51.41g | Prot: 65.17g | Carbs: 288.09g.
Breakfast: Cinnamon , Herbalife Shake. Lunch: Cinnamon , Sabji, Pillsbury Multigrain Roti. Dinner: Ragda Patties. Snacks/Other: Yellow Sweet Corn . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nilesh N Valand's Weight History
|