Weigh In record (no journal entry) for 08 March 2021
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81.1 kg
Lost so far: 13.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 83.41g | Prot: 72.12g | Carbs: 95.90g.
Breakfast: Valio Yoghurt Banan Vanilj. Lunch: Digestive Original, ICA Tzatziki, Tomater, Stekt Ägg, Coop Svampburgare. Dinner: Bregott Bregott Ekologisk, Wasa Delikatess Knäckebröd, Blandad Sallad, ICA Basic Ishavssallad, ICA Handskalade Stora Räkor i Lake, Garant Nötfärs 12%, ICA Tzatziki. more...
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steady weight
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Linda Söt's Weight History
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