Weigh In record (no journal entry) for 08 March 2021
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56.2 kg
Lost so far: 2.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 20.96g | Prot: 46.77g | Carbs: 91.74g.
Breakfast: Tea with Milk and Sugar, Fish Curry, Chota. Lunch: Cheese, Toasted White Bread. Dinner: Chicken or Turkey and Noodles (Mixture), Milk. Snacks/Other: Chana Dal. more...
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Losing 1.4 kg a Week
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Nusaiba7127's Weight History
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