Weigh In record (no journal entry) for 08 March 2021
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95 kg
Lost so far: 15 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 27.94g | Prot: 38.57g | Carbs: 104.71g.
Breakfast: Pepaya. Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Tempe Bacem, Tahu Bacem, Sinti Bumbu Pecel, Sayur Campuran, Nasi Putih. more...
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Gaining 0.0 kg a Week
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rantimizar's Weight History
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