Weigh In record (no journal entry) for 08 March 2021
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86.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 44.90g | Prot: 50.43g | Carbs: 110.89g.
Lunch: Булочка с Маком, Творожный Пирог, Манты, Чай с Молоком. more...
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steady weight
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nadeka2009's Weight History
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