ppppap's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021

69.7 kg Lost so far: 5.3 kg. Still to go: 24.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:

458 kcal

Fat: 11.02g | Prot: 13.97g | Carbs: 74.16g. Breakfast: 공기밥, 곤약조림, 풀무원 김치손만두, 명인만두 김치만두. more...

1349 kcal

Exercise: Desk Work - 9 hours, Samsung Health - 15 hours. more...

Gaining 0.9 kg a Week


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ppppap's Weight History