Weigh In record (no journal entry) for 07 March 2021
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69.6 kg
Lost so far: 0.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 63.91g | Prot: 89.42g | Carbs: 61.66g.
Breakfast: Шоколад, Кефир 2,5%, Националь Хлопья Овсяные Геркулес, Вареное Яйцо, Клубника. Lunch: Окрошка. Dinner: Шашлык Куриный, Шашлык из Свинины. more...
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Losing 0.5 kg a Week
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sidorovatanyaru's Weight History
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