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Netto bangun tidur pagi
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100 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 83.08g | Prot: 62.00g | Carbs: 246.03g.
Breakfast: Pepaya, Telur Dadar atau Telur Orak-Arik, Terong Balado, Kikil, Nasi Putih. Lunch: Fortune Minyak Goreng, Bawang Putih Dimasak , Bawang Merah, ABC Terasi, Tomat, Bamboe Bumbu Balado. Dinner: Jeruk Nipis, Super Bihun Super Bihun Kuah, ABC Kecap Manis, Bakso Daging Sapi, Cabai Merah atau Rawit. Snacks/Other: Rambutan, Chuba Keripik Singkong Rasa Keju, Donat Dilapisi Coklat, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Pisang. more...
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steady weight
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Realitaan's Weight History
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