Weigh In record (no journal entry) for 07 March 2021
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119.3 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 63.59g | Prot: 110.15g | Carbs: 259.05g.
Breakfast: Frozen Blueberries, Dairy Pure 2% Milk, Optimum Nutrition 100% Whey Protein. Lunch: Mission BBQ Cornbread, Mission BBQ Coleslaw, Baked Beans, Wendy's Sweet Tea (Large), Beef Ribs (Small End, Trimmed to 1/8" Fat, Choice Grade) . Dinner: Wendy's Sweet Tea (Large), Lemon Juice (Canned or Bottled) , Kraft Fat Free Zesty Italian Dressing, Kale , Fresh Express Italian Salad Mix. more...
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Gaining 0.8 kg a Week
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Grizzly62's Weight History
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