Jessrob's Journal, 07 Mar 21

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Weigh In record (no journal entry) for 07 March 2021

106.6 kg Lost so far: 3.3 kg. Still to go: 58.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2021:

1340 kcal

Fat: 65.25g | Prot: 45.75g | Carbs: 153.25g. Breakfast: Ore-Ida Potatoes O'Brien. Lunch: Zaxby's Crinkle Fries (5), Zaxby's Zax Sauce, Zaxby's Chicken Fingers, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. Snacks/Other: Angie's Boom Chicka Pop. more...

312 kcal

Exercise: Walking (exercise) - 5.5/kph - 44 minutes, Apple Health - 23 hours and 16 minutes. more...

Gaining 0.4 kg a Week

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Jessrob's Journal, 07 Mar 21

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Jessrob's Weight History