Weigh In record (no journal entry) for 07 March 2021
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55.7 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 19.39g | Prot: 77.37g | Carbs: 57.78g.
Breakfast: Pancake Syrup , Plain Pancakes , Kirkland Signature Egg Whites. Lunch: Mahi Mahi, Edo Japan Chicken Yakisoba. Dinner: Diesel New Zealand Whey Isolate, Egg Custard Pie . more...
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Losing 0.3 kg a Week
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tdvallada's Weight History
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