Weigh In record (no journal entry) for 07 March 2021
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62.3 kg
Lost so far: 5.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 75.18g | Prot: 70.08g | Carbs: 115.86g.
Breakfast: General Mills Original Cheerios, No Name Salted Butter, 1% Fat Milk, Toasted Sour Dough Bread. Lunch: Roasted Broiled or Baked Chicken Breast, President's Choice Avocado Chunks, Sourdough Crackers, Italian Salad Dressing, Mixed Salad Greens. Dinner: Caesar Salad with Romaine, Longo's BBQ Chicken Wings, Pizza with Meat. more...
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Gaining 0.6 kg a Week
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Thoseredpants's Weight History
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