Weigh In record (no journal entry) for 06 March 2021
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77.3 kg
Lost so far: 1.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 90.44g | Prot: 83.28g | Carbs: 234.41g.
Breakfast: Hard-Boiled Egg , Kraft Strawberry Jam, Butter , Rudolph's Bavarian Rye Sourdough Bread, Dairyland Coffee Cream. Lunch: Clementines . Dinner: Vanilla Ice Creams , Pecan Pie , Toasted Garlic Bread, Dole Sweet Kale Salad Kit, Turkey Casserole. Snacks/Other: Salsa, Compliments Fire Roasted Vegetable Thins. more...
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1397 kcal
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Exercise:
Hiking - 1 hour and 27 minutes, Apple Health - 22 hours and 33 minutes. more...
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Losing 2.9 kg a Week
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jenibfit's Weight History
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