Weigh In record (no journal entry) for 07 March 2021
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77.4 kg
Lost so far: 1.0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 108.28g | Prot: 58.55g | Carbs: 145.33g.
Breakfast: Baxter Coffee Cream 18%, Kraft Strawberry Jam, Butter , Dempster's Rye Bread, Hard-Boiled Egg . Dinner: Caesar Salad Dressing , Caesar Salad with Romaine, Quesadilla with Poultry and Cheese. Snacks/Other: Brownie with Icing, Salsa, Crackers , Great Value Milk Chocolate Eggs. more...
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Gaining 1.0 kg a Week
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jenibfit's Weight History
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