Weigh In record (no journal entry) for 07 March 2021
|
81.6 kg
Lost so far: 2.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1148 kcal
|
Fat: 52.93g | Prot: 76.83g | Carbs: 100.74g.
Breakfast: Bananas , The Republic of Tea Earl Greyer Tea, Kirkland Signature Japanese Green Tea. Lunch: Fried Battered Cod, Onion Powder , Garlic Powder , Black Pepper , Salt , Paprika , Spectrum Organic Virgin Coconut Oil, Yellow Summer Squash, Heinz Tomato Ketchup. Dinner: Naan Pizza. Snacks/Other: Mostly Keto Tuna Casserole, Bell Peppers. more...
|
Losing 3.8 kg a Week
|
 Comments
Good job on that loss. Your username it’s making me super hungry. LOL love it😂😂🤣🤣
07 Mar 21 by member: ocean_girl
|
07 Mar 21 by member: FocacciaBread
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FocacciaBread's Weight History
|