Weigh In record (no journal entry) for 07 March 2021
|
73.8 kg
Lost so far: 4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1023 kcal
|
Fat: 44.89g | Prot: 39.67g | Carbs: 118.73g.
Breakfast: Шоколадный Бисквит, Селедка под Шубой. Lunch: Болгарский Перец, Салат с Крабовыми Палочками, Barilla Паста. Dinner: Огурец (с Кожурой). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vikynilady's Weight History
|