Weigh In record (no journal entry) for 07 March 2021
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77.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 64.02g | Prot: 45.92g | Carbs: 11.89g.
Breakfast: Tereyağı, Kıymalı Yumurta. Dinner: Çoban Salatası, Kuzu Şiş. Snacks/Other: Badem. more...
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Losing 1.4 kg a Week
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ilknuravan's Weight History
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