Weigh In record (no journal entry) for 07 March 2021
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59.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 78.62g | Prot: 145.84g | Carbs: 133.16g.
Breakfast: Lidl Protein Bar Brownie & Choco Flavored Crisps, Emmi High Protein Pudding Choco, Red Bull Sugarfree Red Bull, Milfina Milk 1.5%. Lunch: Bell Peppers, Egg, Cucumber, Migros Sélection Cantucci Von Gocce Di Cioccolato, Hazelnuts or Filberts Nuts. Dinner: M Classic Schokolade Waffeln, Little Moons Chocolat Belge, Avocado, Carnesi Truten Mini-Steaks, Lovilio Mozzarella Light, Tomatoes, Broccoli, Eggplant. more...
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Gaining 2.1 kg a Week
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Dimitri.litvin's Weight History
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