Weigh In record (no journal entry) for 07 March 2021
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94 kg
Lost so far: 2 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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2290 kcal
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Fat: 88.68g | Prot: 95.50g | Carbs: 283.78g.
Breakfast: Appels (zonder Schil). Lunch: Spaghetti Bolognese. Dinner: Spaghetti Bolognese, Devos Lemmens Mayonnaise Light 30%, Kipsaté, Zelfgemaakte Frieten. Snacks/Other: Spaghetti Bolognese, Royco Minute Soup Tomaten Suprême Crunchy. more...
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Losing 6.3 kg a Week
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