Weigh In record (no journal entry) for 07 March 2021
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86.4 kg
Lost so far: 8.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 62.08g | Prot: 82.27g | Carbs: 73.24g.
Breakfast: ПП кексы. Lunch: ПП кексы, Куриный Фарш, Кускус. Dinner: Сыр Бри, Холодный Кофе со Сливками и Сахаром. Snacks/Other: Куриный Фарш, Сыр с Плесенью, Овсяноблин. more...
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Losing 2.1 kg a Week
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