Weigh In record (no journal entry) for 07 March 2021
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72.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2718 kcal
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Fat: 63.41g | Prot: 203.70g | Carbs: 323.45g.
Breakfast: Banana Enrico, Namedsport Gallette di Avena, Biotech USA Carbox, Yogurt Greco Total 0% Nuova Versione Enrico, Naturavera Frutti di Bosco Enrico, Nescafe Cortado , Myprotein Omega 3. Lunch: Namedsport Gallette di Avena, Aceto Balsamico di Modena Enrico 12, Vital Contorno Tricolore, Bordoni Bresaola, Olio di Oliva Enrico. Dinner: Naturella Fiocchi di Latte Light. Snacks/Other: Pago Succo alla Pesca, Tre Marie Wafer Mandorlato , Bar Cliff Cliff Bar, Ciao Fructe, Cappuccino, Biotech USA Carbox. more...
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Gaining 2.5 kg a Week
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EnricoRuvo's Weight History
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