Weigh In record (no journal entry) for 07 March 2021
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55 kg
Lost so far: 23 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 35.39g | Prot: 41.30g | Carbs: 112.22g.
Lunch: Bihun (Dimasak), Bakso Aci, Daging Ayam (Panggang, Bakar, Dimasak), Alpukat. Dinner: Pempek, Jeruk, Salak. Snacks/Other: Nutrijell Jelly Powder Rasa Mangga, Tahu Goreng, Tahu Isi. more...
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Losing 0.5 kg a Week
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alamsamudera12345678's Weight History
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