Weigh In record (no journal entry) for 04 November 2013
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73.5 kg
Lost so far: 33.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2013:
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1980 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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Sandy701's Weight History
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