Weigh In record (no journal entry) for 07 March 2021
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79.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 57.77g | Prot: 111.40g | Carbs: 202.43g.
Breakfast: Roma Sari Gandum, Energen Energen Rasa Vanila. Lunch: Opor Ayam, Nasi Putih, Sayur Tahu Toge. Dinner: Kebab. Snacks/Other: Martabak Telur. more...
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Losing 0.7 kg a Week
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ayu trisna s's Weight History
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