Weigh In record (no journal entry) for 26 November 2013
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90.7 kg
Lost so far: 11.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2013:
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1825 kcal
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Fat: 52.96g | Prot: 52.57g | Carbs: 261.48g.
Breakfast: L'oven Fresh Everything Bagel, Great Value Chive & Onion Cream Cheese Spread. Lunch: Betty Crocker 7-Layer Bar, Ham and Cheese Sandwich, Pretzels, Muller Corner Greek Style - Strawberry. Dinner: Brookside Dark Chocolate Covered Pomegranate, Red Table Wine, Cheese Bread, 14" Cheese Pizza. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Cherry. more...
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2591 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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ReneefromLA's Weight History
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